Find your peace (fyp) counseling specializes in trauma & behavioral therapy

“You have peace when you make it with yourself.”

Kim KNox, LPC, NCC

My hope for you…

Life can be such a challenging road to travel, and I want to celebrate you for making this courageous step in your journey of healing.

It is my hope to validate your experience, help you feel seen and heard, help you find & accept yourself unconditionally, process & heal from past trauma, and manage emotions. If any of these desired outcomes sound like a personal goal for you, then we may be a good fit therapeutically.

I will help you reach your goals through trauma-informed care, while holding acceptance and change together, with a specialization in EMDR, DBT, and RO-DBT.

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MORE ABOUT THE THERAPIST & THEIR APPRoach

THERApeutic offerings

INDIVIDUAL counseling

FYP offers individual therapy for adults (18+) and approaches each client with care, empathy, and expertise customized to their unique needs.

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COUPLES counseling

FYP utilizes the Prepare/Enrich Assessment Tool to offer comprehensive insight for premarital/marital couples strengths & growth areas, and practical tools to maintain strengths and improve growth areas.

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CONSULTING

FYP provides tailored consulting services to help increase awareness, empathy, and effective communication within a marginalized organization or group.

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If you struggle with any of the following, we might be a good match therapeutically and I encourage you to connect with me and explore our options.

  • Mood Instability

  • Trauma/Childhood Trauma

  • Depression

  • Anxiety

  • ADHD/Neurodivergence

  • Life Transitions

  • Single Parenthood/Young Parenthood

  • Grief

  • And More

Therapeutic views

  • Acknowledge

  • Accept

  • Change

  • Grow